Personal Training, Cumbria https://www.personaltrainerbenjones.co.uk/apps/photos/ Personal Training, Cumbria Warm Up https://www.personaltrainerbenjones.co.uk/apps/photos/photo?photoID=35784906 35784906 Reaches https://www.personaltrainerbenjones.co.uk/apps/photos/photo?photoID=25541006 25541006 Medicine Ball Sit-Ups https://www.personaltrainerbenjones.co.uk/apps/photos/photo?photoID=25541008 25541008 Crunches on Stability Ball with Medicine Ball https://www.personaltrainerbenjones.co.uk/apps/photos/photo?photoID=35785455 35785455 Lunges with Medicine Ball Twists 1 https://www.personaltrainerbenjones.co.uk/apps/photos/photo?photoID=25541009 25541009 Lunges with Medicine Ball Twists 2 https://www.personaltrainerbenjones.co.uk/apps/photos/photo?photoID=35785458 35785458 Shoulder Press 2 https://www.personaltrainerbenjones.co.uk/apps/photos/photo?photoID=35784584 35784584 Shoulder Press 1 https://www.personaltrainerbenjones.co.uk/apps/photos/photo?photoID=25541007 25541007